Embark on your journey to your best self. Learn how powerful your mind and body really is. This 7 Days Challenges allows you take control of your own healing and awaken your own body's inner wisdom through developing self-care embodiment practices. Each day of the challenge you will partake in a self-care activity with essential oils to breathe, sense and feel. It is through being with your body and paying it some attention, that you feel, and experience how to connect to it
You can also join this program via the mobile app.
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