How You Can Work With me
Optimal health and wellness is achieved when we align our environment, body and spirit as one. Through an integrative approach, I give you the tools to begin your journey to a new you—the real you.
Through the use of various somatic methods and collaborative treatment measures, my patients develop life-changing habits to help them cope with any of life’s various obstacles.
You learn to navigate your body's own inner wisdom.
The unique Hyndman Method uses strategies for learning and self-growth as the foundation for all courses and programs. This approach creates a unique opportunity to prepare our participants for a new adventure or for the next step in their wellness journey. Access your program content via our Fit App
Home Neurofeedback Program
Work via Distance
Your optimal health and wellness is achieved when you understand the challenges and create a solution tailored specifically to your particular circumstances. My unique Home Brain Training Programs are unique in that you are provided a Home Training System to use, and your one-on-one coaching sessions are conducted via Tele Health. This is not a DIY rental program, rather a personalized program with guide support and education.
Everybody holds the key to their own healing, but sometimes the body-mind needs a little help to integrate the connection. That’s where my 6 week program comes in. Using the principles of Healing From the Core®, somatic exercises, and Essential Oils to balance your brain and shift your emotions, you will restore your balance and find your center.
7 Day Self Love Challenge
Exploring Embodiment Practices
Embark on your journey to your best self. Learn how powerful your mind and body really is.
This 7 Days Challenges allows you take control of your own healing and awaken your own body's inner wisdom through developing self-care embodiment practices. Each day of the challenge you will partake in a self-care activity with essential oils to breathe, sense and feel. It is through being with your body and paying it some attention, that you feel, and experience how to connect to it.
Get in touch to find out more.
Brain Balancing Home Programs
Becoming the Real You
I’ve been a professional Neurofeedback Practitioner since 1998. I’m a passionate nurse healer with an alternative approach and am dedicated to helping my patients move through a wide range of physical, emotional and spiritual transitions in the most efficient and transformative way possible. My Home Neurofeedback Programs are specifically tailored to the needs of each patient to make sure they receive the approach that works best for them. Please note, I do not provide
Do It Yourself (DIY) Rentals. Please contact me to find out more.
Each month I hold varies workshops on various topics, focused on the mind-body connection, essential oils, and mindful clean eating. Check out the workshop series.